That Which Is Timeless

First of all, salutations to all mothers and mother figures and women with the heart of a mother. Today is the day someone decided we should make sure to appreciate these women in our lives…..but I hope your love and respect for these women shines upon them every day.

mom and me mother's day

My mom holding me.

Today as I look out the window I see Nature is cloaked in chartreuse, the first color of spring. Although I have music on in the background I can hear the bird song. In these observations comes the gentle reminder of being grateful. Sometimes we have to make a conscious effort to remember the many blessings in our lives. Even the blessings that aren’t quite blessings yet because we are struggling with accepting them a little bit. Sometimes the reminder is a full on encounter as in the chartreuse colors. I couldn’t ignore it if I tried.

I have spent many hours and days in the company of gratitude—-recovering/healing seems  with brighter with the light of gratitude shining on it. It is a soft glow, but it is enough to wake up the over active monkey mind that sometimes puts blinders on so that the obvious is not always seen. In coming into these memories we have and apply the filters of  gratitude, prayer and blessings. We may experience a very tender softness in the perhaps quiet moments of an awareness of these. A space of renewal and comfort. We may feel the gentle rhythmic beating of our heart and be reminded that our body blesses us by beating regularly with no reminders from us. We are taken care of by a whisper quiet process with no extra thought on our part. In these moments we take a deep breathe and experience the gratitude we have for these things. In these pauses of gratitude we may also find ourselves coming into awareness of other things which bring joy, blessings, gratitude, mystery to our lives.

Who would think that recovering from and aneurysm would bring so many of these pauses of awareness? But here they are, sitting with me. There are numerous times during the day, and even at night in dreams, where this awareness whispers to me. Just softly enough that I have to pay attention and focus on what message I am receiving. Within this, it comes to me that this awareness is not the end of the message. The rest of the message is to go further. It whispers “Stop and taking a deep breath, open your heart up, see that the whole planet, and everything on it, is holy.”  The message gives voice to the desire that wants to bring the awareness of these beautiful reminders to everyone I  meet. In  making and taking the time to find or return to this soft whispering regularly, I  remember this is life fulfilling its promise to me. The mystery of grace is heard in these quieter moments.

In the quiet of sitting here now and letting the memories bubble up I think of my mom. I can hear her voice and see her beautiful auburn hair and remember how I loved to brush it for her. Like all of us, she had joys and sorrows. Sometimes the sorrows spilled out and her hurt became ours too. Today I reflect on what it has been like for me to be a mother, and as I honor who my children are, I find myself thinking of my mom and believing she knew my love for her as I knew her love for me. Perhaps not always patient or perfect, but full none the less.

So, on this mothers day I will make time and space in my day for the quiet and listen. And perhaps this will give birth to a stronger sense of community and our interconnected-ness to each other and the planet. Blessings are all around us, and if in the pause we can see, feel and acknowledge them, perhaps our own bubble of life will be brighter, softer and lighter. Perhaps we can rejoice in the understanding that we are not alone, that we matter just as other person matters. Maybe we will find a new gentleness that allows us to open our hands up in friendship, care and concern.

In my quiet times of healing I do a lot of thinking. I am here because a “medical village” cared for and about me. (As in “It takes a village to raise a child.”) I was not ignored, not left alone, not cared about. I was cradled in the deep love of family and friends. I was treated, bathed, fed, provided for, by a legion of people I didn’t know.

And yes, there are times I am impatient with the slowness, or what seems to me to be slow recovery. Yet, even on the most frustrating days, in those moments of pause I am reminded that there is so much to be grateful for and to ask for the peace of heart and grace to always have a sense of these blessings and to remember that I too can be open to hearing and sensing the needs of others and in reaching out through my own experiences, I will become one of the builders of community. And like my recovery, I may not always have clear sight of the community that is being created, but if I can remember to pause to hear the softer whispering, I will understand that connecting to others in big or small ways, is community building and it matters.

Gratitude is timeless. It is eternal and everlasting. It’s always there, but sometimes we have to be nudged into opening the door for it and to welcome it in to our lives and make room for it. The more we acknowledge it and make room for it, the more often it will come around. And just like the chartreuse, the first color of spring, we will welcome gratitude with open arms and generously share it with others in the bonds of community.

Counting to 12

Settling in. Settling down. Close your eyes and count to 12. Take a deep breath. In and out.

easter blog2

For many people around the world this is a season of religious importance. For me it is Spring. Rebirth comes in many forms. Literal. Spiritual. Let us pause for a moment and just be, in stillness and silence.

Keeping Still

Now we will count to twelve 
and we will keep still.

For once on the face of the earth
let’s not speak in any language,
let’s stop for one second,
and not move our arms so much.

It would be an exotic moment
without rush, without engines,
we would all be together
in a sudden strangeness.

Fishermen in the cold sea
would not harm whales
and the man gathering salt
would look at his hurt hands.

Those who prepare green wars,
wars with gas, wars with fire,
victory with no survivors,
would put on clean clothes
and walk about with their brothers
in the shade, doing nothing.

What I want should not be confused
with total inactivity.
Life is what it is about;
I want no truck with death.

If we were not so single-minded
about keeping our lives moving,
and for once could do nothing,
perhaps a huge silence
might interrupt this sadness
of never understanding ourselves
and of threatening ourselves with death.
Perhaps the earth can teach us
as when everything seems dead
and later proves to be alive.

Now I’ll count up to twelve
and you keep quiet and I will go.

~Pablo Neruda

What does happen when our thoughts are slowed? No rush or worry.

It never could happen, but, what if, for a moment, the people of the world could stop. And just be? Be together. In silence and stillness. No spoken language as a barrier. No arm waving flurry of activity. No going or getting. No having or wanting.

What if we could collectively experience unity as human beings as well as unity with Nature, with all other living things?

What if we stopped hurting each other in this moment? What if we just tried, with our hearts, to understand each other? What if people forgot to hold each other down, forgot to hurt or oppress others? What if those struggling and in pain forgot their pain, for just a moment? What if for a moment we became united?

What if we tended to Nature as our own child? What if we protected Earth as if it mattered. As if it was a life or death choice? What if war was obsolete and we walked side by side, doing no harm, causing no violence?

What if we just had a moment of silence to think about what it means to be alive.  Not to worry about death and salvation, but to be alive. To survive. To thrive. To love. To heal.

Perhaps the earth can teach us
as when everything seems dead
and later proves to be alive

It is spring. What slept as if dead is awakening. Rebirth. Nature can teach us.

Count to 12 and be still.

Readings This Week

Flowers in the Garden

Here in central New York state, Memorial Day is when I can seriously get to work in the garden. In theory, it is a time that will be free from frost. But, I can never really be sure!! Hopeful, always.

I also have to come to terms, every spring, that I cannot have one of those House Beautiful gardens. My soil is poor. The wildlife seems to depend on my flowers and plants for general sustenance. Over the years I spend the early spring just watching my garden while reviewing notes from the previous year. What survived? What did the animals ignore? What seemed to be able to suck enough nutrients from the soil? Which plants tolerated whatever rainfall Nature provided? I go from there.

I have a beautiful swath of ferns. Graceful, lacy leaves are happily settled in front of a slightly unstable stone wall we built from the rocks we excavated from the foundation holes for our house. Many people who visit wonder why I have let them take hold in my garden. Because they grow….nothing eats them. They don’t get disease. The thrive on whatever Nature provides them.

The next patch is Comfrey. Large, floppy, invasive. I do have to keep it is check. The small purple flowers are tall and graceful, so the plant remains. Then comes Cranesbill, True Geranium. Low and delicate. Soft and romantic. They spread freely, but are easy to contain.

Intermittently there are patches of Tansy, Lady’s Mantle (Alchemilla mollis), Yarrow, Day Lily, Four O’Clocks, Autumn Sedum, Coreopsis, Hosta, and….even Golden Rod. There’s a sad peony that offers one or two glorious blossoms, but no more. In the corner is a huge Wegelia that blooms in a riot of red that seems too risque for the rest of the garden. There’s a bit of Lavender and some soft Lamb’s Ears. In a smaller garden there is a patch of Bachelor Buttons, Solomon’s Seal, and Ajuga. Under a lilac tree there is a small patch of Hepatica that I never planted…I don’t know how it got there. That’s what grows in my garden.

?

photo by me of my garden

I have learned through a stubbornly slow process that I can plant a few annuals, but not many. A few Geraniums and Petunias.

Yesterday was a picture book perfect day in May. Sunny, almost warm, cool enough to work pleasantly in the garden. A slight breeze tickled my skin. As I weeded, dug, divided, replanted, planted I began to think about people. People in my life are not unlike plants in my garden. Some people I am given, like my family. Some just show up and make themselves at home. Some people I choose. And some people come and go. They provide me with comfort, beauty, serenity. Also the occasional bout of frustration and confusion. I am there for both the people and the plants: when they need some weeding done, or some extra care during a drought or other extreme circumstances, or to marvel at their blossoming. But, sometimes I support and nurture both in waves rather than on a regular basis. Perhaps not the best way to be a gardener or friend….. Somehow, for some reason, they both mostly stick around. They do both bring gifts into my life that I am grateful for.

There are some flowers that just appeared out of no where in particular. Others have been around from the very beginning, hanging in there with me and always giving and never giving up. Some flowers I have to divide….I have to portion them out, move them. It is hard to admit, but I need them in doses here and there and not as an over zealous clump pushing others out of the way. Some I have to just remove altogether. Then there are the stalwart perennials…tenacious and dependable. Some are like my Solomon’s Seal…strong and vibrant one year, thinned and struggling other years. Others, like my Bachelor Buttons all but disappear one year, only to return the following year in vigorous glory. And, there are the tentative annuals, unsure and fleeting. It’s the same with my friends.

I sit and dig, and weed and plant. I think of friends and flowers. I think of flowers that offer up so much beauty and bring life to the senses. I dig some more and plant a new flower, wondering if it will grow. I can offer some encouragement and care, but I cannot control the weather or the animals. I think of friends. One far away that I don’t get to see often, but the love between us grows and grows. Those here, who I share laughter and hugs with. A few from long ago that I don’t tend to enough. Family that I always try to meet the needs of.

Here’s to spring. And, to the flowers, friends and family that brighten and bring joy to my life. Thanks for sticking with me.

 

 

Gardening

The heart is like a garden:
it can grow compassion or fear,
resentment or love.
What seeds will you plant there?
~Jack Kornfield

flower1a

It’s spring! More days of sun and warmth. Birds returning and filling the air with song. Tiny buds of color peeping through the slowly melting snow. Our hearts soar and we sigh a sigh of welcome and embrace a sense of rebirth after the cold and darkness of the winter months.

Some of us look forward to the piles of seed and nursery catalogs that begin to fill our mail boxes. Like young children in the days of department store catalogs looking longingly at the hundreds of pages of toys Santa might bring, we ponder growing zones, light requirements, water needs and more.

There are times in our lives when we may pause and think about how we are growing. Maybe even what we are growing.

If you were to go through a seed catalog of personal growth or transformation, or even conviction and purpose, what kind of seeds would you choose to plant and nurture? What sort of color and beauty would you bring into your life? Would you choose things that germinate quickly or would you be more patient? Are you looking for things that grow in full sunlight with ample watering, or plants that grow happily in shade and require less water? How much care will you provide?

Perhaps you are looking for seeds to produce food….or maybe just ornamental flowers. Annuals or perennials? Is it important that your plants and garden attract and support wildlife?

What about resistance? Resistance to insects, deer, disease, mildew, drought, heat? Things we might regard as nuisances.

Open your seed catalog and browse. What will you choose to grow?

There is a section for Personal growth:  Pink Patience (slow germination time), Tender Forgiveness, Joyful Laughter (quick sprouter), Purple Peace of Mind.

In the Reaching Out section there are seed packets for Endless Kindness, Hardy Uplifting, Tall Flowering Tolerance, Arching Acceptance, Continual Compassion (needs fertilizer) and Lavender Love (continuous blooming).

Under the category of Resilience we find Fragrant Flexibility, both the climbing and ground cover varieties, and Sunny Confidence in all shades of yellow and orange.

There may be too many choices in the Spirituality section, so go slowly, read the descriptions and plan accordingly. Favorites include: Prayerful Pansy, in all colors,  Divine Daisy, Passion Poppy, Reflective Fern, Believers Berries (good for some wildlife), Mindful Meadow Rue, Bee Balm Wisdom, Pious Iris, Sacred Cosmos, Hopeful Heliotrope (easy wilter, keep watered).

flower2a

There is another section on invasive and tenacious plants. Included are seed packets for Frozen Fear (spreads almost uncontrollably, so be careful where you plant it), in shades of purple.  Resentment Rose has as many colors as thorns. Angry Aubergine, makes a bitter parmesan. Hateful Horseradish is not for the full-hearted. These require certain types of soil and fertilizer to maintain healthy growth. Read labels carefully. Once these get a footing, they may be hard to thin or remove.

Really, the choices are endless. What do you pick? Perennials or annuals? Kindness and Love? Both? Flowers or bushes? Mindfulness or Passion? Flexibility and Acceptance? Drought resistant? Fear and Anger? Sunny or shady? Laughter or Patience?

If a friend or stranger were to come into your heart garden, what would they see? When you pick a bouquet for your home, what will it look like? When you create a nosegay for a friend, what it is the message it sends?

If you are a beginner and get frustrated with the results, no worries. It takes time to get the right mix for your garden. Remember:

“You’re frustrated because you keep waiting
for the blooming of flowers of which
you have yet to sow the seeds.”
~ Steve Maraboli

What seeds will you plant in your heart?

 

**both photographs by me