This blog is called Songs The Sunrise Sings because I often wake up before or as the sun rises. I find a great comfort and sense of peace in watching the dawn of a new day: of hearing the sleeping world wake up. I spend several minutes in stillness, just listening. Even in winter, with doors and windows closed, the sounds of songs and greetings for the new morning can be heard.
I take the time to center myself for the new day. Some days I feel tired, or perhaps unwell, and it is difficult to find this centering. I am too attached to my body and my worries or fears. Other days it is as if a song flows from my heart and with great ease I send out love and wishes for all beings to be safe, healthy, free from fear and worry, happy and at ease.
“Every morning I get up and I pray for all sentient beings…..
humans, animals, even birds….
they all need happiness.”
~Grandmother Tsering Dolma Gyaltong,
International Council of the Thirteen Indigenous Grandmothers
I have such strong, passionate thoughts and feelings about this. Yesterday a news reporter coined what may be a new word, “othering”. As in when we begin to refer to people we do not agree with, dislike, mistrust, fear and or doubt. We think about them as, or refer to them as, the “others”.
Grandmother Tsering says “NO” to “othering”. She teaches us, perhaps reminds us, that ALL need our love, our prayers, our effort to help ensure their happiness. Not wishing them punishment, incarceration, revenge, harm, to be invisible, to be irrelevant or insignificant, not calling for them to be oppressed or repressed. But, for each one to have and experience happiness. She calls for us, as we wake up in the morning, to send our prayers and wishes for happiness to all. And that is a tall order when we live in a world that is so full of fear and greed, misinformation, arrogance. A world where bombs become a solution, violence a means to an end, incarceration as solution rather than education and rehabilitation, where one religion strives to reign over others. In a world that judges by clothing, gender, sex, race, age, mistakes, status and beliefs. A world where we take and take and take.
…we, they, all deserve, and need, happiness….
I have my own routine at night and in the morning. I follow a set of words and change who I am directing the thoughts towards. First to myself, then to someone I love deeply, then to someone who plays a significant role in my life as mentor or such. Next I think of someone who is an “acquaintance”, then to someone who is a challenging presence in my life. At the end, the prayer/ thoughts go out to ALL people and living things. ALL. Known, unknown, feared or revered. It’s just what I do. It grounds me. It reminds me of what I hold dear and value.
I know something like this isn’t for everyone. This isn’t something I have always done. I had to be ready to embrace this, to work at it, to allow it to become part of who I am. It wasn’t always possible for me to do this. But…it has changed me. So I offer it forward in hopes that more thoughts and prayers for the happiness and well being of all sentient beings can be put out there in a world where there is so much suffering and pain.
Readings This Week
“Every morning I get up and I pray for all sentient beings…humans, animals, even birds– they all need hap
Every morning I get up and I pray for all sentient beings…humans, animals, even birds– they all need happiness.